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Starting from now... Day 1= ✅

Great workout

I have started this exercise on 17 june. I just want to lose my belly and thigh fat. Hope I am consistent in doing this workout. Day 1 ✅️ Day 2 ✅️

غيرلز سووه مره ينفع ويبن العظمه حقت الصدر صدق ومن اول يوم منظرها حلو مره

I started on June 1 and until now my posture is changing little by little. I already notice changes in my back and shoulders. I will continue doing it more calmly. ❤

I'm sweating from june 18 2024

Is it just me, or are those little "don't give up" messages she leaves in the middle actually rly helpful ToT

Love the music

it's really burn❤️‍🔥 😵‍💫

41:19

I loved doing your work outs since 2021

😂

Kitne din tak krna hota hai ye

It's my 1st day today hope I can make it!

i cant walk anymore

Day-1 ✅ Day-2 ✅ Day-3✅ cant imagine the difference can be seen in my body Day-4✅

Hi guys today is June 18th 2024 and it's also my birthday. One of my goals this year is to prioritize my health and physical fitness as having my desired body is an excellent confidence boost. I pray i pool through 🥰✌️

doing this now that we're on vacation: day 1: ✅

Rip

Girl I almost died

Target: < 47 kg. Lock in.

Will do for a few days and give my result Current weight : 78kgs Day one : as hard as i remember it. Already did another workout before this so i couldnt really get through it all but tomorrow is a new day

starting weight: 134 lb starting thigh: 23in starting calf: 13.5 in starting waist: 25.5 in --------- WEEK 1 day 1: ✔️ day 2: day 3: day 4: day 5: day 6: day 7:

You're not yet married Miss Emi?

My body: 🔥 My head: 😭🔥

Doing this every morning for 30 days; Day 1 ✅

Current weight - 50 kg Goal - 47 kg Day 1- Day 2- Day 3- Day 4- Day 5- Day 6- Day 7- Day 8- Day 9- Day 10- Day 11- Day 12- Day 13- Day 14-

Realmente te ves de 22 🎉

Hi ! I don’t usually leave the comments on sports or workouts videos , but I decided to do it today , I felt the urge to do it. Thank you dear Emi! I’ve been doing your workouts and stretching videos for almost a year now, your stretches are my favourite, they are so relaxing. I saw that you experienced Ayshuasca. I prefer to do your workouts and stretches while I am preparing myself for Ayahuasca ceremonies , I already had 7 , and I prepared for last 4 with your videos. Thank you from the bottom of my heart! I wish you all the best ❤

sexi girls cmuk . super footjob

Thank you so much for this video, I’m a beginner and really appreciate your easy to follow instructions and the countdown timer. It makes it feel like I can make it. Thank you!

Day 1✅

Squats at any level is high impact for me tbf… I have very low core strength due to medical stuff, don’t come for me lmao

مرحبا ايمي هذا تمرينك يجعلني اكثر تعرقا. انا واختي نمارس تمارينك كل يوم ولكن بدون تعب ❤

Does anyone know how many calories are burned in each session ?

I will start to do this workout for a month and i will see the results My weight now is 61.05kg Waist size: 73cm Hip size: 95 Thighs: 53 Arm: 26 And my goal is 55kg I will check my weight every week to see the deferences Day 1 ✅ (it is wo f hard that I'm shaking rn 😃 but i did it😭)

Day 1: intense but i did it! (My legs were burning) Not sure if this is a result but I can already notice lines forming on my stomach Day 2:

✋🏻

70 KG weight 5.2 HEIGHT 17 JUNE 2024 Start

Meanwhile I don't even have the guts to take selfies in public😐

Hi. 1 day- soo difficult, to make it habit i did its half

Look at the number of views this video has ❤ OMG❤

To all my fellas trynna unbig their backs good luck to all of you!

That white shirt uncle in the end 😅

ow

Yapicamm 1. Gün: Zordu ama yatakta olduğu için yorgun hissetmedim kendimi

Is it helps in gaining weight

For reminder , i did since 16 june , so i"ll be back letter how this going to me

ow